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Monthly Archives: June 2016

  • Own It

    Posted on June 26, 2016 by Wendy

    I love the Special K Video Series - Own it

    We can change our perspective. Stop that little voice inside telling you that you are not good enough. Let's be perfectly Imperfect and proudly Own it ALL.

    Pass it on

    Remember to Always Be Fabulous

    Luv Wendy


    This post was posted in General and was tagged with Fabulous Fit & Fantastic Living, Wendy Ladd, wendyladd.com

  • Eat Wisely

    Posted on June 24, 2016 by Wendy

    You truly ARE what you eat.

    Eat wisely as your skin replaces itself every 35 days and your body
    makes new cells from the food you eat.

    Thanks to David Wolfe for photo

    Remember to Always Be Fabulous

    Luv Wendy


    This post was posted in Health and Fitness and was tagged with Fabulous, Fit & Fantastic Living, Wendy Ladd, wendyladd.com

  • Healthy is the New Sexy

    Posted on June 9, 2016 by Wendy

    Healthy is the New Sexy!

    The older I get the more I realize that being healthy is much more important than my size.
    It's funny how we age and things that were so important to us,
    like our outer beauty become not as important.

    Beauty will always be in the eye of the beholder anyways and what is beautiful to one
    person may not be to another. In the long run it truly doesn't matter.

    Life should not be about seeking the approval of others.
    It should be about loving yourself for who you are and being the best you can be.
    A healthy approach to life and having a positive attitude is sexy.
    After all isn't there a bit of sexy in every one of us.

    Being healthy, body, mind & soul should be the desire of us all.

    Enjoy your journey and eat more alkaline foods for a pH balanced body.

    If you are reading this post and would like my complimentary list of Alkaline vs Acidic foods
    email me wendy@wendyladd.com and reference you read this post.

    Remember to Always Be Fabulous

    Luv Wendy


    This post was posted in Health and Fitness

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