Monthly Archives: July 2013

Wendy Ladd from Fabulous, Fit & Fantastic Living shares one of her personal favourite pH balanced alkaline recipes, The Avocado Medley. The secret cracker ingredient is not a secret anymore! This super healthy and delicious flax seed cracker is made by Superfood Eateries in downtown Toronto. For further details check out their website www.superfoodeateries.com

So if you are looking for a healthy, nutritional snack, and would like to get to your "natural state of weight" ,start by addiing pH balanced alkaline foods like the Avocado Medley to your daily lifestyle.

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www.wendyladd.com

Luv Wendy

I had a fabulous time at the Stilettos for the Cure Event 2013. I took some time to track down the Co-Founder Tamara McKee so she could share her thoughts of just what it takes to make an event like this happen, from organizing the team, the food, the auction and the charites. You can get your ticket for next year at www.stilettosforthecure.com A definite must attend event.

Luv Wendy