Great video to watch.
Can you go 30 days without sugar? See what happens.
https://www.youtube.com/watch?v=gzHqdGGPonE
Remember to Always Be Fabulous
Luv Wendy
Posted on September 29, 2018 by Wendy
Great video to watch.
Can you go 30 days without sugar? See what happens.
https://www.youtube.com/watch?v=gzHqdGGPonE
Remember to Always Be Fabulous
Luv Wendy
This post was posted in Health and Fitness
Posted on September 22, 2018 by Wendy
I found this fantastic youtube channel AskDoctorJo
She is a licensed Physical Therapist and Doctor of Physical Therapy.
The videos feature stretches and exercises for common injuries and syndromes.
Lots of excellent exercises especially as you age
Check out the channel. https://www.youtube.com/user/AskDoctorJo?spfreload=5
Remember to Always Be Fabulous!
Luv Wendy
This post was posted in Health and Fitness and was tagged with AskDoctorJo, Fabulous Fit & Fantastic Living
Posted on September 7, 2018 by Wendy
Knowing who you are...
And Knowing it's enough...
Is all you need to know
Photo credit to Tina Lifford - verybestquotes.com
Remember to Always Be Fabulous!
Luv Wendy
This post was posted in General
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