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Monthly Archives: November 2013

  • One year anniversary of There Comes A Time

    Posted on November 23, 2013 by Wendy

    It was 1 year ago today that the poem There Comes A Time was launched. I want to say thank you to each and every one of you that was a part of this video and also to all the people who came to the event and continue to support this journey. So many wonderful things have come from this poem/video and the card has travelled all around the world. It just warms my heart when people from India, New Zealand, U.K. order this card and I know it is sitting on the fireplaces and bedside tables of people I have never met. My heart is full. A big thank you to the CCAA and Ellen Campbell for hosting my event. I am blessed.

    Luv Wendy

    This post was posted in General

  • Stress and Weight Gain

    Posted on November 17, 2013 by Wendy

    If you have been putting on a couple of unwanted pounds lately take a moment to stop and check your stress level. Is it higher than normal? Are you feeling anxious? Worried about something? Stress can cause you to put on weight, and also you will struggle to lose weight because it produces exceess blood sugars that turn into fat. Take some time to de stress and you will find the unwanted pounds will go away.

    Please share and like our facebook page https://www.facebook.com/#!/fabulousfitandfantasticliving as we will give more health tips just like this one. Or you can sign up at www.wendyladd.com for newsletter.

    Stress and weight gain

    Have a great day everyone

    Luv Wendy

    This post was posted in Health and Fitness

  • New Book on it's way

    Posted on November 2, 2013 by Wendy

    Hugging my recipes - spreading the love

    Well I must say it sure seems like a long time coming my friends however I am proud to share with you all that my first "official" book is almost here. Fabulous, Fit & Fantastic Living - "Get to Your Natural State of Weight" will be here for the holidays.

    After I finished the last edits of the book a tear ran down my cheek as I have poured out my heart with all the healthy eating ideas, habits, and lifestyle I have learned over the past few years. How I healed myself and said it was ok to be ME, my authentic self, the person I was created to be, not what a mentor, or an associate said I had to be. What a great feeling to be free and to be ME. This book encompasses my journey of getting to my "natural state of weight" and for the first time in my life, actually accepting it. I wrote this book with inspiration from all of you who have been with me on this amazing journey. Thank you to everyone for your love and support.

    The book also has some of my personal favourite recipes and you can get them on video if you like by signing up for the newsleter at www.wendyladd.com

    Please share with your friends our facebook page as well if they would like to be kept in the loop about the book launch, and new recipes. https://www.facebook.com/#!/fabulousfitandfantasticliving

    Thank you to everyone!

    Luv Wendy

    This post was posted in General

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