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Monthly Archives: November 2015

  • SPICY STIR FRY

    Posted on November 1, 2015 by Wendy

    Every once in a while you Gotta Spice it Up!

    I made this for dinner Friday night so thought I would share with you.

    INGREDIENTS

    1 LB of lean ground turkey
    1 small white onion (chopped up small)
    1 medium size orange pepper (chopped up small)
    Dried hot chilli peppers ( to suit taste for hotness)
    1 package of brussel sprouts ( approximately 20 - wash and cut in half)
    1 package of green beans ( approximately 20 - wash and cut in small pieces)
    1 small tomato (wash and slice in small cubes)
    3 cloves of garlic (chopped)
    Oregano and basil leaves (sprinkled in turkey)
    1 handful of slivered almonds (put on at end)

    DIRECTIONS

    Place the lean ground turkey in a pan
    Bring to medium heat until almost fully cooked
    Do not use oils, only water
    Stir in the chopped onions and orange peppers and chilli peppers with the turkey
    Stir in the brussel sprouts and green beans.
    Stir in chopped garlic
    Add tomato at the end along with slivered almonds

    That's pretty much it.

    Simple, easy and spicy if you dared to add the Hot chilli peppers

    Enjoy!

    And Remember to always be Fabulous!

    Luv Wendy


    This post was posted in Recipes

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