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Monthly Archives: May 2015

  • Summer Bean Salad

    Posted on May 31, 2015 by Wendy

    This is one of my favourite recipes for when the weather is hot and you are also on the run.


    And remember to always be Fabulous!

    Luv Wendy

    This post was posted in pH balance and was tagged with Fabulous Fit & Fantastic Living, Wendy Ladd

  • Recipes with Rhubarb

    Posted on May 27, 2015 by Wendy

    I was able to visit the Farmers Market for the first time this weekend and found some delicious rhubarb. Of course I had to buy it to make my favourite rhubarb strawberry crumble. Make sure you take some time to visit the Farmers Market close to you to support your local farmer.

    Rhubarb is alkaline so it's a great fruit to get pH balanced and get to your natural state of weight.

    Here is a great article from Cityline featuring some of their favourite recipes with rhubarb.

    Enjoy and Remember to always Be Fabulous!

    Luv Wendy


    This post was posted in pH balance

  • Love, Hope, Faith, Charity & Turquoise

    Posted on May 24, 2015 by Wendy

    For those of you who know me well, there is no secret my favourite colour is turquoise. There is just something about the energy in the colour that so resonates with me. I am so refreshed, happy, peaceful and inspired by this colour. Such simple things to be grateful for. Today I celebrate simplicity and of course turquoise.

    Take time to celebrate the colour that makes you happy!

    And Remember to Always Be Fabulous!

    Luv Wendy

    This post was posted in General and was tagged with Wendy Ladd

  • Help Wendy meet her goal

    Posted on May 18, 2015 by Wendy

    Fabulous, Fit & Fantastic Living is proud to support Wendy Morgan on her ride for Heart & Stroke Foundation.

    Wendy is riding for the second year, however this year is different than last year.
    Wendy has lost over 20 pounds by eating a more alkaline diet with the book "Get To Your Natural State of Weight".
    She is feeling more energetic and alive than ever.

    Wendy is a wonderful example of having the discipline to start making changes in your health.

    Way to Go Wendy Morgan!

    If you feel moved by Wendy's story and want to support the cause, please donate and share. Thank you !!


    Remember to always be Fabulous!

    Luv Wendy

    This post was posted in Health and Fitness

  • Happy Mother's Day

    Posted on May 9, 2015 by Wendy

    I am grateful to be able to be spending one more Mother's Day with My Mom.
    Last year I didn't think she would make it through the year and now I get to celebrate one more year with her.
    All I know is this.... My heart is made from her heart... One beat at a time. My soul is made from her soul... One emotion at a time.
    My strength is made from her strength... one fight at a time. My love is made from her love... one feeling at a time.
    I am beautiful inside and out because of her... and I am definitely my mother's daughter and could not be more proud.

    Love you mom.
    Happy Mother's Day everyone.
    To all of you whose mom's are still here and to all of you who's mom are being celebrated from heaven. xo

    Luv Wendy

    This post was posted in General

  • Illness becomes Wellness

    Posted on May 1, 2015 by Wendy

    Yes!!! Eat a more alkaline diet. Help change the "I" to "WE". Photo credit to FoodMatters Tv

    Remember to always Be Fabulous!

    Luv Wendy

    This post was posted in Uncategorized

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