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General

  • You deserve happiness

    Posted on February 17, 2019 by Wendy

    If you can laugh often, love deeply
    and let the dreams of your heart create your tomorrow,

    If you can find joy and wonder in the little things
    and cherish every moment,

    If everyday you feel as loved, as beautiful
    as appreciated as you really are,

    Then you will always know the kind of happiness
    someone special like you deserves.

    Remember to Always Be Fabulous!

    Luv Wendy


    This post was posted in General

  • Mrs. INCREDIBLE

    Posted on December 31, 2018 by Wendy

    Mrs. Incredible - I love her!

    I got her for Christmas and she is an inspirational
    reminder of my body shape.

    Times are changing and big booties are in style.

    Whatever your body shape, wake up to be INCREDIBLE

    Remember to Always Be Fabulous!

    Luv Wendy


    This post was posted in General

  • Happy New Year 2019

    Posted on December 30, 2018 by Wendy

    Remember to Always Be Fabulous!

    Luv Wendy


    This post was posted in General

  • Scale Disclaimer

    Posted on December 30, 2018 by Wendy

    For 2019 if you want to lose weight or gain weight,
    try making your Resolution about Being Healthier and
    not the number on the scale.

    The scale is not always a good reflection of your health.

    When I was less weight I was not as healthy on the inside
    as I am now at a heavier weight.

    Also as you get older the body image will change and
    you need to learn how to love the person you have become

    You were created to be fabulous! and nothing less!

    Remember to Always Be Fabulous!

    Luv Wendy


    This post was posted in General

  • Count your blessings not your calories

    Posted on December 24, 2018 by Wendy

    This Holiday season count your blessings not your calories.

    Live in the moment, make fabulous memories and spend time with people you love xo

    Happy Holidays and Merry Christmas


    This post was posted in General

  • Your diet is not only what you eat

    Posted on October 21, 2018 by Wendy

    I love this. Your diet is not only what you eat.
    Read it a couple times...

    Always be mindful what you put into your body.
    Emotionally, Spiritually, and Physically

    Remember to Always Be Fabulous!

    Luv Wendy


    This post was posted in General

  • Know...

    Posted on September 7, 2018 by Wendy

    Knowing who you are...
    And Knowing it's enough...
    Is all you need to know

    Photo credit to Tina Lifford - verybestquotes.com

    Remember to Always Be Fabulous!

    Luv Wendy


    This post was posted in General

  • Time - The Power to Choose

    Posted on June 19, 2018 by Wendy

    Each person who draws breath on this earth receives the same amount of time each day,

    24 hours, 1440 minutes, or 86,400 seconds.

    At the end of that day the time is gone.

    Time cannot be stolen, exchanged, refunded, stockpiled, or hacked.

    Time is extremely limited and insanely in demand.

    Think of all that competes with your time on a daily basis. Are you overwhelmed yet?

    Many of us live at a frantic pace. Our calendars are overflowing;

    We run from one activity to the next.

    There is constant noise in our lives. We’re always “connected”.

    However, are we actually connecting with others?

    Busyness does not equal importance.

    Today, be intentional in your relationships.

    Make time to spend with those you love and care about.

    Make a new memory you can cherish and reflect on.

    Make sure you do something you love.

    Take time for yourself to fill up your soul so you can fill up others.

    Don’t hang out with people who drain your enery and are always complaining and being negative.

    You don’t want to give your precious time to things and people that you will regret.

    We only pass through this life once. Make your time count

    What will you do today with your 24 hours? Your 1440 minutes? Your 86,400 seconds?

    Remember to Always Be Fabulous

    Luv Wendy

    Inspired by the 5 Love Languages newsletter by Gary Chapman


    This post was posted in General and was tagged with Fabulous, Fabulous Fit & Fantastic Living, time, wendyladd.com

  • If you don't recognize ingredients, your body won't either

    Posted on April 15, 2018 by Wendy

    Remember to Always Be Fabulous

    Luv Wendy


    This post was posted in General

  • Lisa Nichols - Putting on a jacket called Weight

    Posted on March 19, 2018 by Wendy

    Lisa talks about "Putting on a jacket called Weight" and her story of her struggle and her success.

    Such an inspiring interview.

    Energy Grows where Energy Goes! Pass it on

    Remember to Always Be Fabulous

    Luv Wendy


    This post was posted in General

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