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Monthly Archives: January 2018

  • There's a Hole Down That Road

    Posted on January 26, 2018 by Wendy

    I heard this the other day while listening
    to James MacDonald and thought I would share with you.

    Such a great analogy of how we walk the road of life and do not
    see the holes we fall into.

    It takes us a while to realize we keep falling into the
    same holes.

    The process to get out of them can be long and then
    finally we walk a different road all together.

    There's A Hole Down That Road

    I walk down the road. There’s a hole down that road.
    I don’t see the hole. I fall in the hole.
    It’s very deep, and at the bottom, where I lay broken,
    it’s cold and dark. I can’t get out.

    I walk down the road. There’s a hole down that road.
    I see the hole as I am walking down the road.
    I fall in the hole. It’s familiar and strangely cosy.
    I can’t get out.

    I walk down the road. There’s a hole down that road.
    I see the hole as I am walking down the road.
    I fall in the hole. I don’t like the hole anymore.
    I want to get out.

    I walk down the road. There’s a hole down that road.
    I see the hole as I am walking down the road.
    I dread falling in the hole. I fall in the hole.
    But I look up and decide to get out.

    I walk down the road. There’s a hole down that road.
    I see the hole as I walk down the road. I say to myself,
    “I will not fall in the hole again.” I fall in the hole again.
    I start climbing out.

    I walk down the road. There’s a hole down that road.
    I see the hole as I walk down the road.
    I try not to fall down the hole.
    But I fall in the hole again.
    I get back out straight away.

    I walk down the road. There’s a hole down that road.
    I see the hole as I walk down the road.
    My foot catches the edge and I fall in the hole.
    But I don’t hit the bottom.
    I cling to the edge and climb out of the hole.

    I walk down the road. There’s a hole down that road.
    I see the hole and step over it.
    I don’t fall in the hole this time.

    I walk down the road. There’s a hole down that road.
    I see the hole and step over it.
    But I trip. I fall in the hole.
    I climb out faster than before.

    I walk down the road. There’s a hole down that road.
    But I’m not on that road.
    I’ve walked down a different road.

    With credit to Lorna MacDonald, via James MacDonald, with some poetic license.

    Remember to Always Be Fabulous

    Luv Wendy


    This post was posted in General

  • Delicious Soup with lots of Alkaline Ingredients.

    Posted on January 21, 2018 by Wendy

    INGREDIENTS

    3 Yams
    4 carrots
    25 Brussel sprouts
    4 celery sticks
    1 head of broccoli
    1 bag spinach
    1 bag green beans
    2 small onion
    4 gloves of garlic
    pinch of basil
    pinch of sea salt - season to taste
    Ground pepper - season to taste

    INSTRUCTIONS

    Leave the skins on the vegetables and cut everything up in small pieces.

    Boil the yams, carrots, Brussel sprouts for 5 minutes and use the water you boiled in to add into larger soup pot.

    Cut the rest of the ingredients and put directly into larger soup pot.

    Add 2 or 3 cups of water to larger pot once all ingredients are in pot and simmer for 40 minutes.
    Depends how large a pot you are using. Make it so there is a nice amount of broth.

    Stir occasionally

    Great way to warm your insides on a cold winter day and also get your alkaline vegetables

    Enjoy!

    Remember to Always Be Fabulous!

    Luv Wendy


    This post was posted in Recipes

  • Your Skin is Your Largest Organ - My Before and After

    Posted on January 13, 2018 by Wendy

    Did you know your Skin Is Your Largest Organ?

    Everything gets filtered thru your skin.

    All the toxins of the world, pollution, smoke etc,
    build up on your face and can cause wrinkles and make
    your face look dull and grey.

    Looking after your skin is important. Not just your
    face but all your body.

    Make sure you drink enough water to keep it hydrated,
    eat an alkaline diet and use a hydrating replenishing
    skin care system.

    I wanted to share a Before and After photo with
    you of a journey I have been on this past year and a half.

    So..... here's my before and after. Crazy aye!

    A few months before our wedding a friend introduced me to a new skin care line.

    I had seen her before and after photos and thought it was maybe a gimmick
    but she sure looked awesome.

    I have always been someone who took good care of my skin
    with facial cleanser, toner, creams etc. so decided to give it a try.

    I wanted to have a softer glow to my face for the wedding and after
    a couple of months I really enjoyed my results.

    I also had a couple of clients comment on how soft my face was looking.

    After the wedding I decided to continue to use the products and
    because I have mature skin over 50 I decided to purchase the
    aging serum product and eye cream.

    Then WOW happened!!

    It felt amazing. The results were staring me back from the mirror.

    I saw my face the other night after a relaxing bath and
    decided to take some photos.

    I had my Before photo still in my phone that my friend took
    on the first day after a facial and I compared my After photo
    and was definitely happy with the results

    So I have decided to share with you

    I am seriously considering taking on this product
    thru Fabulous, Fit & Fantastic Living

    The 1st photo is 1 year 9 months ago after a facial hence why a bit of redness
    and 2nd photo was this weekend after a relaxing bath. Fabulous results!!

    If you would like further information or hear more about what
    I have used and done feel free to email me at wendy@wendyladd.com

    I would be happy to share with you.
    I don't want to be doing a sales pitch on my blog

    Just wanted to show you the WOW!!

    Keep on Being Fabulous!

    Luv Wendy


    This post was posted in General

  • IT'S NOT A DIET

    Posted on January 2, 2018 by Wendy

    Happy Fabulous New Year!

    I hope 2018 brings you all the things your heart desires
    Love, Health, Prosperity, Peace and Grace.

    Most people are starting off the New Year with
    a resolution and the majority of the resolutions are
    to "Go on A Diet and lose weight".

    I have nothing against New Years resolutions and think
    they are excellent ways to begin new programs and set
    new habits for yourself.

    The only thing is programs and habits fade and the
    novelty wears off and most people seem to be back in the same
    place where they started after a few months.

    I do understand though that some people actually keep on
    the program and keep the new habit so not being Negative on the
    subject

    I am not a personal fan of the word Diet. If you have
    read my book "Get To Your Natural State of Weight"
    you will understand that by telling yourself you are
    "On a Diet" your body seems to crave everything it
    cannot have.

    There is nothing worse that being focused on the things
    you cannot have. Why not focus on What you Can Have?

    So I no longer use the word Diet, and changed it to
    Lifestyle.

    Why not start your New Year off with a commitment to
    having a Healthier Lifestyle?

    Learn how to eat the proper balance of Alkaline vs. Acidic
    foods and start feeling the difference in your energy,
    aches and pains and recognize how your body reacts when you
    eat processed and sugary foods.

    Learn and understand how stress and your emotions
    affect how you feel and how your body keeps on weight
    when you are emotionally stressed.

    It's not always about what you are eating that
    makes you gain weight or feel terrible.
    It can be the toxic people you are around
    or the situation you are dealing with.

    Do your best in 2018 to eliminate the negative
    people in your life and stop trying to fix everyone
    and everything.

    Stop worrying so much about what other people think
    and about what you think. How you feel, what your needs
    are and how to be kind to yourself.

    You deserve to feel vibrant and alive each day.
    I call this process "Getting To Your Natural
    State of Weight" - when everything inside is in sync
    and performing at its optimal strength.

    It's a process and it takes some time to learn.
    Once you understand what foods work best for you
    and how it all affects your pH level you will find
    it much easier to create the Healthy Lifestyle
    you deserve

    There are many blogs on my website which you can begin
    with to get yourself started. Or if you wish you can
    purchase the book "Get To Your Natural State of Weight"
    on Amazon. https://www.amazon.com/Get-Your-Natural-State-Weight/product-reviews/0992045207/ref=cm_cr_dp_d_show_all_btm?ie=UTF8&reviewerType=all_reviews

    It's a quick read with a pH list of foods to get your started

    Please feel free to email me if you have any questions as
    well.

    I am happy to help get you started.

    Remember to Always Be Fabulous!


    This post was posted in General

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