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Monthly Archives: June 2017

  • Emotional Detoxify

    Posted on June 2, 2017 by Wendy

    Many people ask me about my program and how it works and
    I share with them that eating an alkaline diet will get you
    to Your Natural State of Weight"

    What that means is your body is happiest at a certain weight
    It doesn't mean that is your slimmest weight, it means it is
    your healthiest weight.

    After many years of dieting and trying to be skinny I realized
    my body was happiest at a heavier weight than what I thought
    was the worlds "ideal weight for me.

    Once I accepted the fact that I wanted to be healthy not skinny
    I became a much happier person.

    I must share with you that when you begin my program there will
    be some detoxifying that will naturally happen as your body
    cleanses itself from all the processed foods and sugar it has
    gotten used to.

    It's important to remember cleansing is a mind, body, heart & soul experience.

    The process of cleansing not only helps eliminate the poisons stored In our body
    but it has a fascinating tendency to emotionally detoxify us as well.

    Sometimes when we cleanse or fast we get angry, anxious, depressed, and
    experience a high. All this is natural as your body is dealing with
    the change.

    The beginning is the most challenging time as your mind will play
    tricks on you telling you that you need to keep those toxins.

    You will fight with your will power and your discipline to stay the course

    All I can tell you my friends is dedicate 10 days to stay the course,
    to plan your schedule to eat alkaline

    Know that you will have some emotions, maybe a couple of headaches and
    moodiness.... but it is WORTH IT.

    I encourage you to read my book, give me a call if you like.

    Take the first step to "Get to Your Natural State of Weight"

    Your body will LOVE you for it.

    Remember to Always Be Fabulous!

    Luv Wendy

    photo credit to psychologyofeating.com Love their posts! Follow their facebook page as well. https://www.facebook.com/IPEfanpage/

    This post was posted in pH balance

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