So the common question this weeks is "What's Your New Years Resolution?

It sure seems like the most popular New Year's Resolution is to lose weight.
Nothing is new from generation to generation. Everywhere I look, whether it's on social media, TV, or a newspaper, there is an ad for something to lose weight and be "Skinny" for the New Year.
Get "Skinny" quick companies and gyms make a fortune in the first 3 months of a New Year.
The sad thing is for the people who invest in this "Get Skinny" gimmick are left sometimes even more disappointed than when they began. There is no "Get Skinny" program. There is only "Get Healthy" program.
This is a lifestyle change, not a couple months change.

Yes, I agree, it's a place to start, and Yes, I agree some people do have excellent progress, however statistics say less than 10% of people continue after their first month and less than 5% after the second month.

Stop being so hard on yourself. Yes, the holidays are a time when people over indulge however,
sometimes it's more of an emotional eating holiday than a realistic eating holiday.
Stop to take a look at your eating habits, what you eat and when you eat it so you understand yourself better. Making a chart of what you eat helps a lot.

I believe people put way too much pressure on themselves when they look in the mirror.
Eating healthy is a daily commitment to yourself, a long term goal.
Learn what foods make you feel good and simply focus on a more alkaline, pH diet.
You will get to your "natural state of weight" with no diets.

I can help you with…

Healing your body as you go through the pH process
Adapting your body to look and feel good as you get older
Educating you on how to become healthier from within
Saving time by shopping right. Staying away from processed foods.
No filler foods!
Eating nutritional foods so you stay fuller. No empty calories!
Learning how not to be an emotional eater
Finding the right diet plan and how to eat pH balanced meals

Did you know?

Cancer and disease don’t survive in an alkaline body!

I can help you learn the advantages of maintaining health with proper pH balancing.
Learn how disease don’t stay in an alkaline body
Get rid of aches and pains
Save $ by not buying the wrong foods
Follow a healthier lifestyle

Take Advantage of my pH Balanced Diet for A Happier Tomorrow!

Today, there are thousands of people who are enjoying my “tried and tested” pH balanced nutrition for their revolutionary alkaline diet and lifestyle. This kind of pH Balanced Diet not only helps you detoxify and hydrate your body but also helps in replenishing and restoring your body to pH Balance that allows you to pursue good health.

Find out more about the pH Balance recipes that you can cook at home. Now, you can also adopt weight loss diet that really works!

Sign up for our newsletter at www.wendyladd.com to begin your journey and
Remember to Always Be Fabulous!

Luv Wendy