As most of you already know, I am not a fan of the word "diet".

Life is about balance, knowing what your body likes and doesn't like.

Foods that make you feel good and foods that don't agree with you.

If you eat a balance of 75% alkaline and 25% acidic foods your body will love you and you will feel and be much healthier.

No one ever said on their death bed... Oh... I regret I didn't diet more.

Love it! Thanks to the institute for the psychology of eating for their photo.

Remember to Always Be Fabulous!

Luv Wendy