Make sure you eat your fruit & veggies for a pH balanced body.

If you are feeling a bit tired and achy today it could be because your pH level is out of balance from eating all the fatty, salty, sugary foods from the holidays. Up your intake on your fruits & veggies and alkaline foods. It's amazing how living in a pH balance state will eliminate aches and pains, and help you feel more vibrant and alive. Nothing better than eating an alkaline diet to detox your body and feel energetic.

We will be offering in the new year pH balanced alkaline recipes, videos, and tips to stay pH balanced. You can sign up if you are interested for the newsleter www.wendyladd.com

Enjoy your day

Luv Wendy