As some of you will remember back in September we started a campaign for Healthy Balance - Shelters 2014 in support of the Canadian Center for Abuse Awareness. The goal was to get as many books into women's shelters so they could have a beginning foundation of eating a more alkaline, pH balanced diet, as this is one of the fundamental steps for healing. I want to give a Big Thank You to all of you who donated and participated in this campaign and let you know I am truly grateful to you for your gift of giving.

It was a pleasure to be able to spend some time yesterday signing my book, Fabulous, Fit & Fantastic Living, Get to Your Natural State of Weight at the Canadian Centre for Abuse Awareness. It was so heart warming to watch their team in action sending packages, turkeys, and gifts to the women's shelters and families who cannot afford a Christmas. What they do at the CCAA is a huge eye opener of witnessing other people's reality and how there is so much we can do to make someone else's life better. This is something the CCAA does all year round, and not just for Christmas which makes it even a more special place close to my heart.

The autographed books are on their way to women's shelters for Christmas and to those who donated $50 and above. I am feeling so blessed and grateful to have been a part of something, and to be able to give back in a small way. I hope it helps some women in shelters understand how eating alkaline, pH balanced is a small step in their healing. Living in a shelter might not always have the best of food however this is a beginning....

I wish you all a Very Merry Christmas, Happy Holidays, Happy Hanukkah, and I send loving energy to all of you and your family. You can find out more about the CCAA at www.abusehurts.ca

Luv Wendy