Friday Night Delight

Sometimes after a long week Friday nights are the time
for something quick and easy so why not make
it healthy at the same time.

Being prepared is half of the battle
to having quick and easy meals so I
like to pre cook the chicken and keep
lots of fresh vegetables already chopped
on hand for moments like this.

INGREDIENTS

3 Organic Brown Rice cakes
Tzatziki- low fat
fresh spinach
1 tomato
black olives
shredded chicken breast

INSTRUCTIONS

Spread 1 tsp of tzatziki on rice cakes
Put as much fresh spinach as you can
chop 1 tomato
chop black olives
add shredded chicken breast.

You can add some sea salt and ground
pepper for taste

Enjoy

Great way to get some protein and alkaline
at the end of the day

Remember to Always Be Fabulous,

Luv Wendy